If you know you should have goals but dont know where to start

this exercise is for you!

To improve something in your life you need to identify where you are and where you want to be. Next step would be to come up with an action plan to close the gap.


  • Download our goal exercise sheet that will help you identify where you want to be
  • Use this document at least 2 times a year to identify your long term and short term goals!
  • Put these goals in your phone so you always have them with you so you can review them!